If you are struggling and need help, don’t wait, and don’t suffer alone: Asking for help is a sign of strength. Seek out help if you or a loved one needs it, especially if you or your loved one are in danger or have thought about self-harm in any way.

​

For LGBTQ youth, please contact The Trevor Project online at thetrevorproject.org/pages/get-help-now

or call one of the following:

The Trevor Project: (866) 488-7386

​

National Suicide Prevention Lifeline: (800) 273-8255 (online chat available)

 

Crisis Text Line: Text START to 741-741

 

The Gay, Lesbian, Bisexual and Transgender National Hotline: (888) 843-4564

 

The GLBT National Youth Talkline (youth serving youth through age 25): (800) 246-7743

 

The National Runaway Switchboard: (800) RUNAWAY (786-2929)

 

By The PFLAG National Team